Monday, June 7, 2010

Over the weekend I worked really hard, cuz when I got on the scale on Sat the scale said 196.0. I was very disappointed, but I new where I went wrong. This morning, Mon, I weighed and the scale said 194.8 which made me so happy. Anyway, today I became a beachbody Coach. I am kind of apprehensive about it, to be totally honest. But maybe it will be for my best interest. I called the gym to set up childcare and they were booked. I am mad because I called 3 hours before and I pay for child care every month. Anyway I guess I can look at it as people are really changing the way they look. Well I am going to do my own workout tonight. That is what is nice about having the videos, cuz if the gym doesn't work out I know I can make it work at home.

Thursday, June 3, 2010

I Hate thursday, not one of the 3 gyms in this area has a turbo class. I guess this could be a rest day, but who has time for those lol. I will do a Turbo Jam video I guess and say goodbye to the extra calories I ate. I guess when I become an instructer I will have to teach TurboKick on thursday.

Wednesday, June 2, 2010

Today was a great day. I burned 597 calories in my Turbo class this morning. We did 5 Turbos it was intense. But it felt great. Anybody heard of Shakology? We I had the privelegde of tasting one today. Yum it was good, gave me lots of energy. Thinking about becoming a Beachbody Coach. I love how I feel, exercising is the best anti depressant out there lol. Getting excited for the Turbo Training on the 19th. Remember nothing tastes as good as fit feels.